Diet and exercise
Diet, physical inactivity, and obesity are related to approximately 30–35% of cancer cases.[1][15] In the United States excess body weight is associated with the development of many types of cancer and is a factor in 14–20% of all cancer deaths.[15] Physical inactivity is believed to contribute to cancer risk not only through its effect on body weight but also through negative effects on immune system and endocrine system.[15]
Diets that are low in vegetables, fruits and whole grains, and high in processed or red meats are linked with a number of cancers.[15] A high salt diet is linked to gastric cancer, aflatoxin B1, a frequent food contaminate, with liver cancer, and Betel nut chewing with oral cancer.[16] This may partly explain differences in cancer incidence in different countries for example gastric cancer is more common in Japan with its high salt diet[17] and colon cancer is more common in the United States. Immigrants develop the risk of their new country, often within one generation, suggesting a substantial link between diet and cancer.[18]
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